Movement and Yoga
Aliina works with people in yoga basics and conscious body movement. She designs a custom class or series with an inward focus.
Join me to explore your body through asanas, chakras, mudras, mantras, and "back to basics" movements (inspired by Katy Bowmen).
Aliina became a Registered Yoga Teacher (RYT) with over 250 hours in Training in 2015. She enjoys continued study in, and teaching of the 8 limbs of yoga, the chakra system, and injury prevention.
