WHAT TO EXPECT:

Gather natural materials for your mandala while repeating a special mantra of your choice. Bring these materials back to our group and spend time arranging the pieces into circular shapes called mandalas. This time together can be spent sharing your solo experience or silently and meditatively building. Once satisfied with your mandala, we will transition to pen and paper and write out your mantra(s) in the rough shape of your mandala. You might be surprised at how this practice can transform you and deepen your connection to the people in the space.

MATERIALS: pen, paper, nature (optional: color pencils, frame)

Time: about 2 hours, one time meeting

Contact Aliina to schedule a class for your group